How to Use Olive Oil to Reverse Your DiabetesAuthor's Perspective: The fat phobia is very powerful. For years, I avoided fat like the plague. But, after I did some research and discovered the health benefits of plant oils such as extra virgin olive oil and coconut oil, I became more comfortable with adding fat to my meals. Gradually, I learned to accept that fat was good for me and that I needed to eat fat on purpose! :-)Oroginal Article :-&nb...
