How to Use Olive Oil to Reverse Your Diabetes

How to Use Olive Oil to Reverse Your Diabetes

Author's Perspective: The fat phobia is very powerful. For years, I avoided fat like the plague. But, after I did some research and discovered the health benefits of plant oils such as extra virgin olive oil and coconut oil, I became more comfortable with adding fat to my meals. Gradually, I learned to accept that fat was good for me and that I needed to eat fat on purpose! :-)

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